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The
Inner Waves
Journey

Something happens when we close our eyes and expand our awareness towards a deeper state of heart consciousness. The channels of our inner circuitry open, making more space for the energy waves, the electricity of life within us, to flow, inform and reclaim the vibrancy that is our essence.

 

Listen

Breathe

Awaken

 

To go on an inward journey of the heart is a step into the realm of love, trust, compassion, curiosity and a deep remembering of who we are at our core. It is a journey that benefits greatly from deepened self awareness, preparation, integration and an experienced travel companion.  Below is an outline of the supported path.​​

 

Free Consultation​​

Have questions?

Want more details?

Let's talk.

Text me to schedule at time.

253.226.7229

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Meet & Connect​​

After your initial consulation, we meet in-person to dive deeper into the needs and intentions of your journey and what you are hoping to find on the other side. 

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Check in Call​​

Here we connect to see how the path and approach of your journey is unfolding for you and if there is more support needed.

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Preparation Session​

A week before your journey we meet in person to map out the flow of the day, what to bring and tailor in the preparation and integration practices that feel most empowering to you.

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Inner Waves Journey

To The Heart​​

 

On the day of the journey, you are shuttled to and from a gorgeous circle cabin on the Key Peninsula. It is sweetly comfortable, set in nature and a space that has decades of intentional gatherings, ceremonys and inner work.

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Each journey into the heart is co-created uniquely for your vision and needs with plenty of space and time fully arrive, dive deep and return to the surface before the day is complete.

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Post Journey Check-in​

In the few days following your journey, we will check in over the phone about how the integration process is landing and if there is more support needed. 

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Integrating The Journey​​

Two weeks following your journey we meet in person to look at how your integration is developing, how you are feeling called to continue your integrative practices and what is envisioned for your path ahead.

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On Call:​

Continual communication is an integral part of creating a trusted and safe container. As questions arise and inner processing comes up you can communicate with me through text and if a call is needed we can set that up too.​

 

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Energy Exchange

Deep Journey work with Z is offered at a sliding-scale donation.

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SUPPORTED: $400

Once a month I offer my services at this amount, which pays for the cost of gas, fees, supplies, space rental & continuing education. This supported amount is for those who are underemployed, deep in debt, qualify for goverment assistance or earn minimum wage.

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STANDARD: $1400

This amount pays for all costs as well as 25+ hours of time and is for those who may have some debt but easily meet basic needs, are securely employed and have some expendable income. 

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PAY IT FORWARD: $2000

This amount pays for all costs and time, and is for those who are able and drawn towards giving more in support of this work. 

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Deposit

A non-refundable deposit of $400 is due at our first in person session.

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Remainder of Payment

This is due before or at your Inner Waves Journey Session.

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Payment Plans

Payment plans can be

arranged after the initial deposit is made.

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Payment Options

​Cash is prefered for payments, though digital payments are also accepted (see below).

 

Venmo: @Zoedonovan (7229)

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Paypal:

yogawithzoedonovan@gmail.com

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***Please use "friends and family" option as Venmo and Paypal do not yet fully support non-profit organizations***

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More about me,

your travel companion:

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the Journey            begins . . .

Sweet greetings to you! I'm Zoë, a being of light, dark and everything in between.

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Simply put, I have decades worth of experience in putting love and compassion at the forefront when meeting the many layers within and I am now a travel companion for others wanting to dip into the one true heart that lives in each of us. 

 

I bring many tools that brigthen, heal and strengthen the innate inner-intelligence of the heart, as well tools for clearing out that which no longer serves the soul-consciousness that is us. 

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After years and years of guiding experiences in healing, I am shown again and again that each of us is inherently powerful and each of us carries our own medicine within. If you are willing dive inward, it will show you the way.

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Reclaiming this wild wisdom of the heart and using our tools of self-love and self-awareness is deeply needed. This is were my passion for this work comes from and it is why I feel so pulled and inspired to be there for others as they journey.

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May we all feel and know that no matter how it may look, we are always on our path and each of us is truly loved and powerful.

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deeply grateful,

Zoë​

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(more detailed history below)

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What others have to say:

 

​​​"My journey with Zoë far surpassed my expectations. Her gentle, caring demeanor put me at ease immediately. I felt guided, cared for and safe. Her ability to help me clear out old baggage has changed me. I feel light, happier and more able to tap into my own peace and inner wisdom. Thank you Zoë!"  -Dee D.

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"Zoë is a magical earth angel who beautifully and powerfully holds space for those who are willing to dive within. Her intuition, love, and warmth is felt in every bit of this experience. She’s here to help us remember our divinity. Another friend on the path." -Julia N.

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"Zoë is a deeply creative and authentic spiritual teacher with the ability to guide and honor all life forms through her keen awareness and an open heart." -Heidi M.

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My detailed history: 

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When I was sixteen years old I received my first “self-help” book. High School and family life were full of challenge and confusion, yet I also had a deep sense hope and positivity, so learning about what I could do to help myself was on my radar early on.

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Three years later, at 19, I began my first meditation course and a whole new world opened up. I started to get glimpses of expanded states of consciousness, of how powerful the mind is and how it can be directed towards the heart to nurture our inner well-being.

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I remember hearing an eye opening quote that goes “The mind is a powerful servant but a horrible master.” and I began to realize that the more I paid attention to what was happening on the inside, the more I was able to direct my awareness and have a choice in how I felt and interacted with the world. This was a big deal after feeling stuck for such a long time.

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My understandings deepened by majoring in psychology and then at 22, yoga and I found each other. Right away I was deeply drawn towards the self-awareness and self-study and from it I felt calmer in my heart, more grounded in my body and more connected than ever before.  The practice of going inward deeply had my attention. 

 

The rest of my twenties unfolded with more ups and downs, clarity and confusion, and thank goodness I had become a yoga teacher during this time because it kept a regular practice of yoga and meditation in my life. It helped me get through it all and it continually reminded me of why traveling inward is so powerful.  Especially during this time, I remember experiencing such deep gratitude for it.

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So here I am now in my forties, still practicing daily and have picked up some valuable tools along the way.  Tools that have helped me through some very dark places, tools that helped see that the BS I picked up earlier in life was not mine or serving me and tools that empowered me to let it all go. Tools that without, I know I would not feel as grounded, aware and free as I do today. 

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For 17 years I taught yoga and meditation and a decade of that was working with people one-on-one. Now, in addition to this Journey work, I am also a mom and facilitate monthly group sound baths with my husband, Sacred Sonic Space

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The inner-waves still move and pulse within me, yet my ability to ride them with more ease and intelligence of the heart has grown. I know what it’s like to feel powerless and I know what it's like to remember that the power of life is always right here. 
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