**90-Day Program**

 

Are you ready to embark on a journey of self-discovery and transformation? 

 

Welcome to the Heart & Soul Mentoring Program, a unique 90-day experience designed just for you to help tap into your full potential and elevate your life.

 

Here is how it works:

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Days 1 -30

Connecting in the

Present Moment

 

In our first 30 days, we connect every day via Zoom. We find a time that works for both of us - yes, it's flexible! These daily check-ins are essential to cultivate an elevated energy which is the result of practicing the TRUE EXPERIENCE OF THE PRESENT MOMENT.

 

Imagine the growth and clarity that can come from dedicating a little time each day to focus on your journey. Let’s unlock your full potential together.

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Days 31 -60

Deepening

Self-Awareness

 

As we transition into Days 31 through 60, our connection shifts to every other day. This phase invites you to explore the theme of **“know thyself.”** You will gain insights into your triggers, learning to navigate them without feeling overwhelmed. Here’s the fascinating part: you’ll discover how to neutralize the mind chatter, balance ever-changing moods, and bring awareness to the subconscious memories that influence daily life. 

 

What would it feel like to reclaim control over your thoughts and emotions? 

 

Days 61 -90

Embracing Life

As Your Teacher

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In the final 30 days, we’ll meet every three days to keep that elevated energy flowing. We’ll engage LIFE as our teacher. We become hyper-aware of our ability to respond to situations rather than reacting out of old habits. Imagine being equipped to face challenges with newfound resilience and insight.

 

Congratulations you are on your way to becoming your own Mentor.